Adorn Luxe, our premium fashion jewelry line, is made from solid sterling silver. We then plate with 14 karat gold, 14 karat rose gold and rhodium to this sterling silver base. For our Adorn Luxe 14 karat gold and 14 karat rose gold jewelry the plating is 1.5 micron in thickness. An additional layer of e-coating is applied to all our Adorn Luxe jewelry to keep it looking amazing for even longer. Because it’s plated, we never recommend wearing this in water or when working out. Before exercising or showering, we always recommend taking off your Adorn Luxe jewelry. You can clean it by buffing gently with a dry cloth. Oh, and don’t forget to store it in a pouch when it’s not being worn.